Each type of food has an optimal share in a balanced diet. A portion is the amount of food typically consumed by a culture. The right portion size is the optimal portion of food for each consumption occasion.
Por favor Rote su dispositivo para una mejor experiencia!
Each type of food has an optimal share in a balanced diet. A portion is the amount of food typically consumed by a culture. The right portion size is the optimal portion of food for each consumption occasion.
Servings = 21 g | Units per Serving = 1 BITE-SIZE SNACK
| per 100g | per Serving | % VD (*) | |
|---|---|---|---|
| Energy Value kcal | 380 | 80 | 4 |
| Energy Value kJ | 1607 | 337 | 4 |
| Carbohydrates g | 80 | 17 | 6 |
| Total Sugars g | 63 | 13 | |
| Proteins g | 4.8 | 1 | 1 |
| Total Fat g | 5 | 1 | 2 |
| Saturated Fats g | 3 | 0.6 | 3 |
| Trans Fats g | 0 | 0 | |
| Polyunsaturated Fats g | 0.2 | 0 | |
| Monounsaturated Fats g | 1.3 | 0.3 | |
| Cholesterol g | 14 | 2.9 | |
| Dietary Fiber g | 0.4 | 0.1 | 0 |
| Sodium mg | 140 | 29 | 1 |
Servings = 25 g | Units per Serving = 1 UNIT
| per 100g | per Serving | % VD (*) | |
|---|---|---|---|
| Energy Value kcal | 394 | 98 | 5 |
| Energy Value kJ | 1664 | 416 | 5 |
| Carbohydrates g | 74 | 18 | 6 |
| Total Sugars g | 39 | 10 | |
| Proteins g | 6.9 | 1.7 | 2 |
| Total Fat g | 8.0 | 2.0 | 4 |
| Saturated Fats g | 1.3 | 0.3 | 1 |
| Trans Fats g | 0.0 | 0.0 | |
| Polyunsaturated Fats g | 2.5 | 0.6 | |
| Monounsaturated Fats g | 4.1 | 1.0 | |
| Cholesterol g | 0.0 | 0.0 | |
| Dietary Fiber g | 1.6 | 0.4 | 2 |
| Sodium mg | 50 | 12.0 | 1 |
Servings = 16 g | Units per Serving = 1 BONBON
| per 100g | per Serving | % VD (*) | |
|---|---|---|---|
| Energy Value kcal | 555 | 89 | 4 |
| Energy Value kJ | 2312 | 370 | 4 |
| Carbohydrates g | 48 | 8 | 3 |
| Total Sugars g | 42 | 7 | |
| Proteins g | 10 | 2 | 2 |
| Total Fat g | 36 | 6 | 10 |
| Saturated Fats g | 18 | 3 | 13 |
| Trans Fats g | 1 | 0 | |
| Polyunsaturated Fats g | 4 | 1 | |
| Monounsaturated Fats g | 13 | 2 | |
| Cholesterol g | 3 | 0 | |
| Dietary Fiber g | 4 | 1 | 2 |
| Sodium mg | 117.0 | 19.0 | 1 |
Servings = 20 g | Units per Serving = 1 BITE-SIZE CHOCOLATE
| per 100g | per Serving | % VD (*) | |
|---|---|---|---|
| Energy Value kcal | 398 | 80 | 4 |
| Energy Value kJ | 1671 | 334 | 4 |
| Carbohydrates g | 62 | 12 | 4 |
| Total Sugars g | 40 | 8.0 | |
| Proteins g | 5.0 | 1.0 | 1 |
| Total Fat g | 15 | 3.0 | 6 |
| Saturated Fats g | 8 | 1.6 | 7 |
| Trans Fats g | 0.0 | 0.0 | |
| Polyunsaturated Fats g | 0.4 | 0.1 | |
| Monounsaturated Fats g | 4.0 | 0.9 | |
| Cholesterol g | 2 | 0.5 | |
| Dietary Fiber g | 2.5 | 0.5 | 2 |
| Sodium mg | 53 | 11 | 0 |
Servings = 18 g | Units per Serving = 1 BONBON
| per 100g | per Serving | % VD (*) | |
|---|---|---|---|
| Energy Value kcal | 534 | 96 | 5 |
| Energy Value kJ | 2232 | 402 | 5 |
| Carbohydrates g | 50 | 9 | 3 |
| Total Sugars g | 49 | 9 | |
| Proteins g | 12.0 | 2.1 | 3 |
| Total Fat g | 32 | 6 | 10 |
| Saturated Fats g | 16 | 2.9 | 13 |
| Trans Fats g | 0.2 | 0 | |
| Polyunsaturated Fats g | 3.5 | 0.6 | |
| Monounsaturated Fats g | 11.0 | 2.1 | |
| Cholesterol g | 10 | 2 | |
| Dietary Fiber g | 2.9 | 0.5 | 2 |
| Sodium mg | 116 | 21 | 1 |
Servings = 25 g | Units per Serving = 4 CANDIES
| per 100g | per Serving | % VD (*) | |
|---|---|---|---|
| Energy Value kcal | 304 | 76 | 4 |
| Energy Value kJ | 1296 | 324 | 4 |
| Carbohydrates g | 72 | 18 | 6 |
| Total Sugars g | 49 | 12.0 | |
| Proteins g | 4.1 | 1.0 | 1 |
| Total Fat g | 0.1 | 0.0 | 0 |
| Saturated Fats g | 0.0 | 0.0 | 0 |
| Trans Fats g | 0.0 | 0.0 | |
| Polyunsaturated Fats g | 0.0 | 0.0 | |
| Monounsaturated Fats g | 0.0 | 0.0 | |
| Cholesterol g | 0.0 | 0.0 | |
| Dietary Fiber g | 0.2 | 0.0 | 0 |
| Sodium mg | 27 | 6.7 | 0 |
Servings = 20 g | Units per Serving = 1 UNIT
| per 100g | per Serving | % VD (*) | |
|---|---|---|---|
| Energy Value kcal | 482 | 96 | 5 |
| Energy Value kJ | 2023 | 405 | 5 |
| Carbohydrates g | 71 | 14 | 5 |
| Total Sugars g | 70 | 14 | |
| Proteins g | 5.2 | 1.0 | 1 |
| Total Fat g | 20.0 | 4.0 | 7 |
| Saturated Fats g | 12.0 | 2.4 | 11 |
| Trans Fats g | 0.1 | 0.0 | |
| Polyunsaturated Fats g | 0.6 | 0.1 | |
| Monounsaturated Fats g | 6.5 | 1.3 | |
| Cholesterol g | 7.8 | 1.6 | |
| Dietary Fiber g | 2.2 | 0.4 | 2 |
| Sodium mg | 69.0 | 14.0 | 1 |
Servings = 30 g | Units per Serving = 1 BONBON
| per 100g | per Serving | % VD (*) | |
|---|---|---|---|
| Energy Value kcal | 459 | 138 | 7 |
| Energy Value kJ | 2008 | 602 | 7 |
| Carbohydrates g | 59 | 18 | 6 |
| Total Sugars g | 59.0 | 18.0 | |
| Proteins g | 8.6 | 2.6 | 3 |
| Total Fat g | 23 | 6.9 | 13 |
| Saturated Fats g | 14.0 | 4.2 | 19 |
| Trans Fats g | 0 | 0 | |
| Polyunsaturated Fats g | 0.8 | 0.2 | |
| Monounsaturated Fats g | 7 | 2.2 | |
| Cholesterol g | 14 | 4 | |
| Dietary Fiber g | 1.5 | 0.5 | 2 |
| Sodium mg | 129 | 39 | 2 |